TABLE OF CONTENTS
Physical Fitness
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Overview
Summary | Build fitness and health through goal-setting, activity logs, and lessons on body, mind, and motivation. |
Description | Encourage your students to get up and move with this one-semester elective that emphasizes the importance of physical, mental, and emotional health. Lessons cover exercise, flexibility, cardiovascular health, weight control, goal-setting, and motivation, while requiring students to engage in physical activity and log their time and progress. The course units include text-based lessons, on and off-computer exercises, special projects, learning games, quizzes, and tests that appeal to today's digital generation and help teachers to evaluate progress and mastery of the materials. Physical fitness enriches the educational experience for Christian school students and sparks a passion for learning. |
Topics Discussed |
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Course Type | Elective: Physical Education |
Student Availability
Grade Level Availability | 9–12 |
Extended Grade Level Availability | Not Applicable |
Programs | |
Platforms |
Additional Information
| Required Course | No |
| Course Length | One Semester |
| Available in Honors | No |
| Available to Part-Time Students | Yes |
| Available as Credit Recovery | No |
| Prerequisites | Not Applicable |
| Alternative Course Available Per Counselor Approval | Not Applicable |
| Fee Amount | None |
Supplementary Materials
| Project Forecast |